Therapy is not a one-size-fits-all solution. However, one key component to making progress is consistency. My goal is to help you overcome the roadblocks and get you to where you need to go.
How I Can Help
Check out the menu to see my areas of focus.
-
I help individuals develop satisfying relationships by improving communication, emotional closeness and understanding of one another. With evidence based strategies, and proven techniques, I help navigate you towards a healthier relationship.
-
I work with men on many specific issues that burden, frustrate and stress us out. Having honest conversations to gain insight, allows you to explore and develop coping strategies. I help you through the process.
-
I help men improve their relationship to anger to switch from out of control to confidence.
-
I use an approach that incorporates science-backed information and empirically validated techniques to manage anxiety and stress more effectively. Using these tools to slow down and shift perspectives will give a sense of peace and empowerment.
-
I patiently guide those feeling stuck, lost, and hopeless towards a healthier version of themselves. My approach involves genuine conversations where I teach you tools and techniques, while helping set attainable goals that help you build momentum and take you further than you thought possible.
-
I help people recover from the worst experiences of their lives, and learn how to live life on your own terms again. True strength is being able to admit what you have experienced, how it has affected you, and knowing that those memories cannot stop you any longer.
-
It’s dangerous business going alone.
Got Questions?
I’m here to help.
-
The first step is booking a free 15 minute consultation call with me. From here, I can get a better idea of your needs and how I can help. Also, you can get a feel for my therapy style and ensure this is a good fit.
To get in touch, click here.
-
If we both feel good about continuing, we can verify any necessary information and schedule an initial session. This session will be much more information gathering, to learn about your background and create a treatment roadmap.
-
Sessions are billed at a rate of $175 per 50 minute appointment.
Length of time in treatment depends on several factors, such as your specific goals, frequency of sessions, consistency, and insurance requirements to name a few.
-
I am in network with several insurance providers, if you choose to utilize your Mental Health Benefits,
If I am out of network, I can provide a super-bill.
It is important to note that utilizing insurance to cover any therapeutic services has specific requirements. For example, there must be a formal diagnosis and your treatment meets medical necessity.
I am happy to discuss your specific needs and concerns during a consultation.
-
Therapy is a conversation. The intention of these sessions is to help you get to where you need to go, and my role is to assist you in creating that roadmap. I do not believe there is a one-size-fits-all approach, so I use different strategies depending on your specific needs. You can learn more about my approach here.
-
I do not, I exclusively see clients via tele-health video appointments. Currently, I only work with California residents.
-
I am based in Orange County, California. However, I have clients all over the state.
-
Not at all! I’m happy to work with anyone who resonates with my approach.
In-Network Insurance
I accept insurance from these providers:
